Personal Wellness

Empowerment Using Boundaries: A Human Design Perspective

Empowerment Using Boundaries: A Human Design Perspective

Our human design charts are a mix of defined and undefined energy centers. Defined centers are where the energy is always “on" and undefined areas go off and on depending on our environment, the people influencing us and the energy we digest (either foods, entertainment or moods).

The Power of Play

The Power of Play

  Personal boundaries begin at birth.   From the age of 0-7, we are establishing our physical boundaries. During this time, we learn to trust our ...
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